Dance Fitness is your way to a healthier and happier lifestyle. You don’t have to be an experienced dancer to feel the benefits of the class. Just come and follow along for a fun, high intensity workout that’s guaranteed to get your heart pumping. Dance Fitness is for men and women of all ages and fitness levels that’ll empower you to reach beyond your comfort zone, have fun and lose yourself in the movement of mix dances and great music.
7:00 AM – 8:00 AM
Classes are free for members